a photo of Pamela Reif doing a hollow hold

I Tried This 10 Minute Abs Workout From Pamela Reif – And It Made My Heart Blast

If you’re looking for a 10-minute abs workout, Pamela Reif is your girl. With over 9 million subscribers on her YouTube channel, Reif is an effective trainer – she jumps straight into training and performs exercises in real time, making it easy to track. Can you burn your heart out in 10 minutes? I rolled out my yoga mat to find out more.

As a fitness editor, I’m no stranger to Reif’s workouts. In fact, you can read what happened when i tried his famous six minute abs workout with over 21 million views here. I’m a fan of how Reif’s workouts are short and quick – they sculpt your core without needing you to spend hours in the gym, and you can fit them in on your lunch break.

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