Share on PinterestA recent study shows that consuming high levels of sodium is associated with cognitive decline, while a diet high in potassium is linked to improved cognitive function. Gillian Vann/Stocksy Sodium and potassium are minerals that the human body needs at specific levels. A recent study shows that consuming high levels of sodium in …
Too much sodium, not enough potassium can lead to cognitive decline Read More »
You are what you eat, the saying goes – and that goes for the neck up. Just as food plays an important role in the health of your heart, skin, and other body organs, what you put in your mouth can affect your brain health. For one thing, healthy foods help keep blood vessels healthy. …
The human brain is still a mystery, but there is one thing scientists are certain of. That is to say, this complicated organ can still function well with age. And there are ways to improve and shape brain agility and function. Brain shrinks with age, but cranial nerve activation is greater Have you noticed that …
Brain health: spinach and eggs are very beneficial for children’s brain health If you have kids, you definitely want to make sure they eat well so they can live the healthiest life possible. All areas of health, including brain development and function, depend on good nutrition. During the first years of life, a child’s brain …
Brain health: 10 superfoods to add to your kids’ diet to improve their brain health Read More »
