How Studio Qila Founder Bridget O'Carroll Prioritizes "Form Over Ego" On and Off the Mat

How Studio Qila Founder Bridget O’Carroll Prioritizes “Form Over Ego” On and Off the Mat

How we think about and nurture our wellbeing has never seemed more critical – and these wellbeing innovators are changing the way we eat, move, think, grow and take care of ourselves and others. Learn their names: It’s the future of wellness. Read more Bridget O’Carroll’s signature method of Studio Qila is meant to be …

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