60-Year-Old Woman Shares ‘Affordable’ Exercise That Burns 715 Calories/Hour
Celia Findlay, 61, decided to change course and trained to become a sports coach. Now she teaches wellness classes and trains people of all ages. Speaking of their clients, Celia explained that since the pandemic, the over-50s “have started hitting the gym more frequently, with many reporting that they have never felt better or fitter.” …
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