These 4 Farmer Carry Variations Will Build An Elite Level Force
There are tons of articles on overlooked or forgotten muscles and moves, but IMO the King of the Overlooks is the humble, simple, but not easy farmer’s haul. Holding weights in your hands and walking, what muscles do this work, and how does it improve me? Just because this exercise isn’t done in front of …
These 4 Farmer Carry Variations Will Build An Elite Level Force Read More »