Can Your Low-Carb Diet Raise Your LDL Cholesterol? How to lose weight while keeping LDL at bay?
Switching to low carb diets, especially ones like keto, may have become popular due to visible weight loss results. But they have long-term side effects, one of them being an increase in LDL (bad cholesterol) levels. Although there have been a plethora of studies on the effectiveness of low carb diets like keto on heart …