consequences

A single session of exercise or yoga and meditation has positive consequences for people hospitalized with depression

A single session of exercise or yoga and meditation has positive consequences for people hospitalized with depression

Research published in Mental health and physical activity finds that a single bout of exercise or mind-body exercise can reduce anxiety, increase well-being, and decrease biomarkers associated with inflammation and neurogenesis in depressed hospitalized patients. These findings indicate that aerobic exercise and mind-body practices like yoga and mindfulness may be practical interventions for people with …

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Vitamin B12 Deficiency Can Have Serious Consequences - But Doctors Are Often Unaware

Vitamin B12 Deficiency Can Have Serious Consequences – But Doctors Are Often Unaware

For several months in the summer of 2022, my dog ​​Scout threw up at 3 a.m. most days. If you have a dog, you know the sound. And each time, she would gobble up her mess before I could get to it, making it difficult to diagnose the cause. The vet and I ultimately singled …

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Dr AS Hello Redick

Racial disparities in flu vaccination rates have serious consequences

For the 2022-2023 flu season, 128.4 million doses of flu vaccine were distributed in the United States. And while half of American adults get their flu shot each year, a new report from the Centers for Disease Control and Prevention finds that black, Hispanic and Native American/Alaskan (AI/AN) adults are less likely to get a …

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