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Worried about your alcohol consumption?  Here's how to check it |  CNN

Worried about your alcohol consumption? Here’s how to check it | CNN

CNN — There are plenty of good reasons for deciding to go “dry” in January and quitting the booze. Maybe you’ve had a little too much to drink over the holidays or want to start a diet or exercise routine and can’t afford the calories or zap of energy and motivation that drinking. alcohol can …

Worried about your alcohol consumption? Here’s how to check it | CNN Read More »

Slow cognitive decline with flavonols, study finds |  CNN

Slow cognitive decline with flavonols, study finds | CNN

Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — According to a new study, eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, can slow your rate of memory loss. The …

Slow cognitive decline with flavonols, study finds | CNN Read More »