cyclists

A 'Cyclist's High': what it is and how to get it

A ‘Cyclist’s High’: what it is and how to get it

The feelings of euphoria after a long drive are incredible to experience but rare to achieve. After hours of endurance exercise, you may be lucky enough to experience what’s known as the “cyclist’s high,” which isn’t all that different from the more well-known runner’s high. Both sensations occur after periods of aerobic exercise and lead …

A ‘Cyclist’s High’: what it is and how to get it Read More »

Five free fitness features on Garmin Connect that cyclists should take advantage of

Five free fitness features on Garmin Connect that cyclists should take advantage of

Garmin’s extensive range is ubiquitous in our guides to the best bike computers and the best smartwatches for cycling. But Garmin isn’t just great at providing devices to log your rides, the brand also offers its fantastic free fitness software which, if used effectively, is a handy training aid. Garmin Connect is the brand’s free …

Five free fitness features on Garmin Connect that cyclists should take advantage of Read More »