Comment this story Comment The chocolate is delicious – it’s a fact confirmed by research. The question, really, is Why one bite of its delicious goodness is enough to send a person into a state of absolute bliss. After conducting a study of four types of dark chocolate and a 3D-printed tongue, a team of …
Why chocolate is so delicious, according to science Read More »
We are a world of supplement consumers. The global dietary supplement market was valued at $200 billion in 2021. I truly believe that if we know how to eat properly, we can largely ditch pills – with the possible exception of vitamin D – and spend our money on good quality natural whole foods. With …
Seven delicious ways to boost your diet (without taking supplements) Read More »
UNDER ALL flashy packaging, many of the supposedly healthy snacks that have debuted in recent years are really just junk. We went looking for high-quality options that actually deliver muscle-building protein, heart-healthy fats, filling fiber, and absolute deliciousness. This year, we scoured the shelves and the internet for the 20 best new packaged snacks that …
Fall festivals aren’t just about festive fun, they’re also about healthy and delicious food for everyone. It’s a wonderful time of year to enjoy fresh produce that can provide essential vitamins and health benefits, medical experts advise. “Fall is a great time to do a lot of roasting and baking,” said Stephanie Di Figlia-Peck, chief …
Apple a Day…and 4 Other Great Fall Food Choices That Are Healthy and Delicious Read More »
