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50 delicious snacks that are also super healthy

50 delicious snacks that are also super healthy

UNDER ALL flashy packaging, many of the supposedly healthy snacks that have debuted in recent years are really just junk. We went looking for high-quality options that actually deliver muscle-building protein, heart-healthy fats, filling fiber, and absolute deliciousness. This year, we scoured the shelves and the internet for the 20 best new packaged snacks that …

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Apple a Day...and 4 Other Great Fall Food Choices That Are Healthy and Delicious

Apple a Day…and 4 Other Great Fall Food Choices That Are Healthy and Delicious

Fall festivals aren’t just about festive fun, they’re also about healthy and delicious food for everyone. It’s a wonderful time of year to enjoy fresh produce that can provide essential vitamins and health benefits, medical experts advise. “Fall is a great time to do a lot of roasting and baking,” said Stephanie Di Figlia-Peck, chief …

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