Growing deprivation of a good night's sleep: Reasons and remedies

Increasing deprivation of a good night’s sleep: reasons and remedies

New Delhi: Although insomnia has been a major health problem among the modern and civilized population, in the past couple of years many of us have been struggling to sleep due to stress and other challenges in the amid the Covid-19 pandemic. According to a study published in Sleep Medicine in November 2021 where 22,330 …

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