diabetic

Neustatter: America needs to start treating obesity like the disease it is

Neustatter: America needs to start treating obesity like the disease it is

What better time than the middle of the holidays – the zenith of the consumption of high-calorie cookies, cakes, pies, puddings and pastries – to bring a message of absolution to those of us who are struggling to hold back? There is a new vision of obesity which explains that it is not only about …

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Count your carbs: how much rice can a diabetic eat?  Is brown rice better than white rice?

Count your carbs: how much rice can a diabetic eat? Is brown rice better than white rice?

Most diabetics face a dilemma of how much carbohydrate they can eat and whether they can have what they know, rice and wheat. Yet it is true that diabetics also need carbs, but their quality and quantity should be monitored, preferably complex variants that take time to break down into glucose in the body and …

Count your carbs: how much rice can a diabetic eat? Is brown rice better than white rice? Read More »