domestic-health and science

How To Use One Dumbbell For A Full Body Workout |  CNN

How To Use One Dumbbell For A Full Body Workout | CNN

Editor’s note: Dana Santas, known as “Mobility creator“, is a certified strength and conditioning specialist and mind-body trainer in professional sports, and is the author of the book “Practical Solutions for Back Pain Relief”. CNN — When you think of training with dumbbells, you probably imagine using a set of two, one in each hand. …

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Intermittent fasting may not be as helpful for weight loss as once thought, study finds |  CNN

Intermittent fasting may not be as helpful for weight loss as once thought, study finds | CNN

Register for CNN’s coming of age, but better newsletter series. Our seven-part guide contains advice to help you make more informed decisions about your personal finances, career, well-being and personal relationships. CNN — Are snacks before bed your vice? Or do you prefer to wait a few hours after waking up to eat? Meal timing …

Intermittent fasting may not be as helpful for weight loss as once thought, study finds | CNN Read More »

Intermittent fasting may not be as helpful for weight loss as once thought, study finds |  CNN

Intermittent fasting may not be as helpful for weight loss as once thought, study finds | CNN

Register for CNN’s coming of age, but better newsletter series. Our seven-part guide contains advice to help you make more informed decisions about your personal finances, career, well-being and personal relationships. CNN — Are snacks before bed your vice? Or do you prefer to wait a few hours after waking up to eat? Meal timing …

Intermittent fasting may not be as helpful for weight loss as once thought, study finds | CNN Read More »

Enjoying nature may reduce the need for certain medications, study finds |  CNN

Enjoying nature may reduce the need for certain medications, study finds | CNN

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you get into a healthy routine, backed by experts. CNN — Taking a walk in a park or along a lake or tree-lined area may reduce the need for medication for anxiety, asthma, depression, high blood pressure or insomnia, according to …

Enjoying nature may reduce the need for certain medications, study finds | CNN Read More »

Too much sitting is bad for your health, but offsetting the impact is easy, study finds |  CNN

Too much sitting is bad for your health, but offsetting the impact is easy, study finds | CNN

CNN — Sure, you’ve heard of the dangers of sitting all day, but with most jobs, there’s not much you can do about it, can you? Not according to a new study, which looked at the impacts of prolonged sitting. Five minutes of light walking every half hour may help mitigate some of the increased …

Too much sitting is bad for your health, but offsetting the impact is easy, study finds | CNN Read More »

Too much sitting is bad for your health, but offsetting the impact is easy, study finds |  CNN

Too much sitting is bad for your health, but offsetting the impact is easy, study finds | CNN

CNN — Sure, you’ve heard of the dangers of sitting all day, but with most jobs, there’s not much you can do about it, can you? Not according to a new study, which looked at the impacts of prolonged sitting. Five minutes of light walking every half hour may help mitigate some of the increased …

Too much sitting is bad for your health, but offsetting the impact is easy, study finds | CNN Read More »

Report Shares New Details of Death Possibly Linked to Experimental Alzheimer's Drug |  CNN

Report Shares New Details of Death Possibly Linked to Experimental Alzheimer’s Drug | CNN

CNN — The death of a participant in a clinical trial of an antibody treatment for Alzheimer’s disease, which is currently under review by the United States Food and Drug Administration, may be linked to the experimental drug, according to a new report. The research letter, published Wednesday in the New England Journal of Medicine, …

Report Shares New Details of Death Possibly Linked to Experimental Alzheimer’s Drug | CNN Read More »

The best diet for 2023 is the science-backed Mediterranean style |  CNN

The best diet for 2023 is the science-backed Mediterranean style | CNN

CNN — The gold medals accumulate. For the sixth year in a row, the Mediterranean style of eating won the title of best overall diet, according to 2023 ratings announced Tuesday by US News & World Report. Meals from the Sunny Mediterranean also ranked first in the Best Diet for Healthy Eating and Best Plant-Based …

The best diet for 2023 is the science-backed Mediterranean style | CNN Read More »