Are you interested in swapping a glass of wine for a non-alcoholic alternative this New Year? Dry January, the annual no-alcohol challenge, offers respite, a reset, a chance to reflect on the influence alcohol has on our lives. People swear to trade the haze of a hangover for 31 days of mental clarity. The popular …
How to reduce alcohol consumption, drink in the New Year Read More »
CADILLAC — Dry January is making a resurgence in 2023, and whether you participate in quitting drinking for good or taking a brief break, it could lead to better physical and mental health. Similar to its fall counterpart, Sober October, Dry January encourages those who drink alcohol to take a month-long break, and this year’s …
Pressing pause to drink can improve mental and physical health Read More »
Honey is thought to lose its nutrients when heated, but according to Traditional Chinese Medicine (TCM), heated honey still provides benefits. Raw or “cooked” honey: which is better? Modern science has discovered that honey is a natural antioxidant rich in polyphenols and other antioxidant components. It exhibits a wide range of therapeutic properties, such as …
Does heated honey really lose its nutrients? 4 practical honey drink recipes Read More »
Moringa, or drumstick, has been part of the regional cuisines of West Bengal and southern India since time immemorial. But only recently has the world warmed up there. Today, moringa is considered a superfood due to its high nutritional value. Moringa oleifera, also called drumstick, is a subtropical plant native to India. The Moringa tree …
Moringa Water for Immunity, Weight Loss and More: How to Make the Drink Read More »
plumped-skin-woman There’s no doubt you’ve heard the word “collagen” many times when it comes to skin health and appearance. Collagen and elastin are the building blocks of firm, youthful looking skin and as we age we tend to lose both over time which can lead to more wrinkles, fine lines and a less tense complexion. …
2 Collagen-Rich Drinks You Can Drink Every Day For Plumper, Firmer Skin Read More »
Are you drinking enough water? The question seems to have a simple answer – a specific amount of water you should drink daily to combat dehydration. But the rate and manner in which the human body absorbs and excretes water is not as universal as one might expect. By studying more than 5,000 people living …
How much water should you drink per day? it depends on several factors Read More »
Share on PinterestThe latest dirty pop is trending on TikTok, but it may be even more unhealthy than you think. Image provided by Pepsi Co Pilk is a combination of Pepsi and milk that the beverage company has turned into a holiday campaign. Experts share that the drink has been around for quite some time. …
Milk Pepsi: What health experts think of viral ‘Dirty Soda’ drink Read More »
This post has been updated from its original post date to include more information from experts. If you frequently suffer from inflammation, it’s essential to reevaluate the beverages you consume daily, health experts tell us, to determine what triggers it for you. Many of us sip inflammatory drinks without even realizing their power to cause …
3 drinks no one should drink anymore because they lead to weight gain and inflammation Read More »
Drinking water every day is essential for the proper functioning of your body. Good ol’ H2O is especially important for exercise enthusiasts and athletes because when you sweat, you lose water, which needs to be replaced, according to MedlinePlus. In order to replenish the liquid your body needs, it is important to drink! But is …
Is it okay to drink water during training? An expert gives his opinion Read More »
Green tea and protein shake is considered one of the most famous and effective drinks for weight loss. In fact, they can boost energy levels, keeping you active throughout the day. Therefore, many fitness enthusiasts drink them before or after their workout routine. Although the benefits of green tea and protein shakes are well known, …
Green tea vs protein shake: what’s better to drink before and after a workout? Read More »
