This eight-move standing abs workout builds a super strong core without sit-ups
It’s rare to find an abs workout Actually enjoy. Endless rounds of crunches, sit-ups, or planks can be repetitive and boring, while the afterburn often makes you wince every time you move or laugh for days afterwards. Fortunately, you don’t need to do traditional abdominal exercises to strengthen your core. Physiotherapist Helen O’Leary, Director of …
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