Energy

How to make your own DIY energy gels

How to make your own DIY energy gels

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, ao-button”} }”> Homemade Energy Gel Recipes PB&J Orange Scented Maple pina colada lemon berry Banana and chocolate bread When you work hard for a long time, you need to power the machine properly. That’s why energy gels are a go-to for many athletes when …

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man doing squats in living room

This two-minute morning activity will boost your energy and focus all day

While a cup of coffee can start your day off right, there’s an easy two-minute activity that will kick-start your metabolism and give you more energy throughout the day. Uber investor Sahil Bloom developed the 5-5-5-30 morning exercise routine that takes just two minutes and is scientifically proven to improve your focus, concentration, and as …

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6 New Year's Foods and Drinks to Boost Mood, Energy and Longevity

6 New Year’s Foods and Drinks to Boost Mood, Energy and Longevity

Each new year is accompanied by a multitude of nutritional campaigns. It can often feel overwhelming when you’re looking to make some dietary changes. Rather than getting caught up in what not to eat or trying to follow a complicated plan, a simple strategy of incorporating more foods and beverages with great nutritional benefits can …

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Countering extreme weather conditions through a rational energy policy

Countering extreme weather conditions through a rational energy policy

Heating our homes and powering our businesses are central to our modern way of life. That readiness is about to be tested as winter storm Elliott brings blizzard-like conditions that forecasters say could turn into a bomb cyclone, as well as sub-zero temperatures, all while millions of Americans travel for vacation. The situation in the …

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4 Minerals Doctors Say You Should Eat More Because They Boost Energy, Weight Loss & Digestion

4 Minerals Doctors Say You Should Eat More Because They Boost Energy, Weight Loss & Digestion

If you’re feeling stuck on your health and weight loss journey, it may help to start eating foods with more minerals. Minerals are necessary for a nutritious and balanced diet because they turn the food you eat into energy for your body. But what is the difference between minerals and vitamins? vitamins are organic substances …

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4 Minerals Doctors Say You Should Eat More Because They Boost Energy, Weight Loss & Digestion

4 Minerals Doctors Say You Should Eat More Because They Boost Energy, Weight Loss & Digestion

If you’re feeling stuck on your health and weight loss journey, it may help to start eating foods with more minerals. Minerals are necessary for a nutritious and balanced diet because they turn the food you eat into energy for your body. But what is the difference between minerals and vitamins? vitamins are organic substances …

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Detroit Medical Orchestra Welcomes Student Members

Detroit Medical Orchestra Welcomes Student Members

Wayne State School of Medicine students and other local musicians cultivate their musical talents as members of the Detroit Medical Orchestra for the 2022-2023 concert season. Founded in 2009, DMO aims to create a space for medical students and professionals to “explore the connection between music and healing,” according to its website. DMO chairman Danish …

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