“Hrithik Roshan’s diet for ‘Fighter’ mainly consists of six meals a day, a protein shake”: personal trainer Kris Gethin
Kris Gethin has trained Bollywood stars like Hrithik Roshan, John Abraham, Ranveer Singh and Arjun Kapoor, among others, since 2011. In a career spanning more than two decades, Gethin – who is also a transformation expert – has also trained professional athletes, bodybuilders, motocrossers and more. In between all those workouts, he enjoys competing in …