In addition to launching a new exercise regimen, the New Year is traditionally a time when many people reconsider their eating habits. In recent years, intermittent fasting has become a popular habit — and has been credited with some health benefits, whether it’s managing excess weight, chronic disease, or dwindling energy levels. But what exactly …
Among my friends, many of whom are older women, one topic seems to dominate our health conversations: bones. This makes sense, given that 20% of American women age 50 and older have osteoporosis and more than half have detectable bone loss (osteopenia). For men, the respective figures are lower: 4% and a third. Worldwide, one …
How Food Builds Better Bones: Surprising Findings About Vitamin D, Coffee, And More Read More »
🎃 In case you were wondering how “One Percent” lives: supermodel Heidi Klum dressed as a worm for Halloween. In Health Today, Pfizer said its RSV vaccine was shown to be effective in preventing symptoms in infants when the vaccine was given to their mothers during pregnancy. Welcome to night health care, where we follow …
