, Loading Something is loading. Thank you for your registration! Access your favorite topics in a personalized feed on the go. download app A study found that people who ate a lot of ultra-processed foods were more likely to develop cancer. Every 10% increase in ultra-processed foods in the diet was associated with a 2% …
There’s buzz around a new Canadian study that suggests a particular sweetener might actually profits you in two key health markers. Is there a “healthy” sweetener? Recently, a yes to this question doesn’t seem super easy to discuss. Maybe you’ve heard that artificial sweeteners, like aspartame, can end up triggering your brain’s demand for real …
This Natural Sweetener May Lower Cholesterol and Blood Sugar, New Study Finds Read More »
Insulin is a hormone produced by the pancreas that regulates blood sugar levels in the body. A new study conducted by the University of Würzburg suggests that exercise may curb the production of this hormone. Insulin is a vital hormone that plays a crucial role in regulating sugar metabolism in humans and other organisms. The …
Study finds that exercise slows down insulin production Read More »
Share on PinterestIntermittent fasting may not be as effective for some people as previously thought. Valentina Barreto/Stocksy There has been extensive research on different weight loss methods and their effectiveness. Intermittent fasting (IF) is a popular part of weight loss diets, but researchers are still struggling to understand its pros and cons. Data from a …
Weight loss: Study finds calorie restriction more effective than intermittent fasting Read More »
Editor’s note: Seek advice from a health care provider before beginning any exercise program. CNN — If you’re a man or woman approaching 50, take a look at your height. If you’re like a lot of people, you may have to bend over a bit to see your feet. Yes, it’s the dreadful belly bulge …
Belly bulge linked to later physical decline, study finds | CNN Read More »
A new study published in the Journal of Affective Disorders has found a correlation between a highly inflammatory diet and an increased risk of depression. And the researchers say their findings will have an impact on public health, as it indicates that a controlled diet could potentially help people with depression or prevent the disease …
Highly inflammatory diet increases risk of depression, new study finds Read More »
Skipping exercise in favor of less strenuous activities — like sitting or lying down — was linked to a slight decline in memory and thinking skills, according to a study published Monday in the Journal of Epidemiology and Community Health. The differences, though small, show how even minor changes in physical activity levels can affect …
Skipping exercise in favor of sitting may worsen brain function, study finds Read More »
Comment this story Comment Practice mindfulness for anxiety relief may be just as effective as medication, new research shows. A recent study published in JAMA Psychiatry showed that people who received eight weeks of mindfulness-based interventions experienced a decrease in anxiety that matched those who were prescribed the anti-inflammatory drug escitalopram. common anxiety often prescribed …
Mindfulness exercises may be as effective as anti-anxiety drugs, study finds Read More »
Working out and playing video games are often seen as opposite activities, but virtual exercise has become increasingly common in recent years. A study published in Frontiers in Rehabilitation Science shows that virtual exercise may have the potential to be particularly beneficial to the health of the individual by causing people to expend more energy …
SURPRISE DISCOVERY: Study contradicts belief that ‘healthy’ foods could ease depression, INDH doctor says, but urges people to eat in moderation By Lin Hui-chin and Jonathan Chin/staff reporter, with a staff writer Eating beef could reduce the risk of severe depression, according to a study by the National Institutes of Health Research (NHRI). The study …
Beef may ward off depression, new study finds – Taipei Times Read More »
