Fitness of Hrithik Roshan

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‘Not a transformation for the cinema. This is me trying to find the lifestyle that I can sustain for the rest of my life’: Hrithik Roshan

Social media went into turmoil the moment Hrithik Roshan shared his latest photos – one, in which he can be seen showing off his chiseled physique. Previewing his eight abs on Instagram, the 48-year-old wrote: “Okay. Let’s go » #2023. But it’s not just his fans and followers who praise his hard-working, fitness enthusiast and …

‘Not a transformation for the cinema. This is me trying to find the lifestyle that I can sustain for the rest of my life’: Hrithik Roshan Read More »

Hrithik Roshan's fitness trainer shares health tips for those considering a body transformation like the actor

Hrithik Roshan’s fitness trainer shares health tips for those considering a body transformation like the actor

Celebrity fitness trainers are often asked about the differences in training. For the uninitiated, celebrity fitness is goal-oriented, which means that a specific type of transformation is needed within a specific time frame. Actors don’t have years to prepare for the role – the time frame is usually several weeks, implying that they only have …

Hrithik Roshan’s fitness trainer shares health tips for those considering a body transformation like the actor Read More »

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“Hrithik Roshan’s diet for ‘Fighter’ mainly consists of six meals a day, a protein shake”: personal trainer Kris Gethin

Kris Gethin has trained Bollywood stars like Hrithik Roshan, John Abraham, Ranveer Singh and Arjun Kapoor, among others, since 2011. In a career spanning more than two decades, Gethin – who is also a transformation expert – has also trained professional athletes, bodybuilders, motocrossers and more. In between all those workouts, he enjoys competing in …

“Hrithik Roshan’s diet for ‘Fighter’ mainly consists of six meals a day, a protein shake”: personal trainer Kris Gethin Read More »