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Want to live longer? Follow these 4 healthy eating habits, according to a new study

Want to live longer? Follow these 4 healthy eating habits, according to a new study

Leave a Comment / Nutrition / By

Your diet can help predict how long you will live. That’s the conclusion of a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The study found that people who ate a more nutrient dense diet were less likely to die prematurely. The dietary habits of 119,315 people …

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Want to live longer? Follow these 4 healthy eating habits, according to a new study

Want to live longer? Follow these 4 healthy eating habits, according to a new study

Leave a Comment / Nutrition / By

Your diet can help predict how long you will live. That’s the conclusion of a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The study found that people who ate a more nutrient dense diet were less likely to die prematurely. The dietary habits of 119,315 people …

Want to live longer? Follow these 4 healthy eating habits, according to a new study Read More »

EXCHANGE OF OPINIONS | Follow the Science: Don't Legalize Pot

EXCHANGE OF OPINIONS | Follow the Science: Don’t Legalize Pot

Leave a Comment / Medicine / By

Review Editor Rating: Star Tribune Opinion publishes a mix of national and local news comments online and in print every day. To contribute, click here. ••• If you have a “SCIENCE IS REAL” sign in your yard and are in favor of legalizing marijuana for recreational use, you should read a little. The evidence strongly …

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Doctors say these visceral fat loss tips are the easiest to follow - Eat This, Not That

Doctors say these visceral fat loss tips are the easiest to follow – Eat This, Not That

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With the new year just around the corner, the pressure is on to make weight loss resolutions (you probably won’t keep them). But what if you make a few tweaks instead? Doctors say the most lasting weight loss methods are the ones you can actually do and enjoy. With that in mind, we’ve rounded up …

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Alcohol abuse has increased during the pandemic. The treatment did not follow.

Alcohol abuse has increased during the pandemic. The treatment did not follow.

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“I think easy access is a big part of the problem,” said Amanda Wilson, CEO of North Star, an online treatment program for alcohol use disorders. “And easy access to treatment is not accessible at all.” Researchers link pandemic policies to increased consumption. A 2021 study first found a link in New Zealand. This year, …

Alcohol abuse has increased during the pandemic. The treatment did not follow. Read More »

Why Wellcome closed its Medicine Man exhibition - and others should follow suit

Why Wellcome closed its Medicine Man exhibition – and others should follow suit

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In November, the Wellcome Collection closed its Medicine Man gallery. In a Twitter feedthey acknowledged that “posting still perpetuates a version of medical history based on racist, sexist and ableist theories and language”. Medicine Man told the story from a narrow, Eurocentric point of view. So the Wellcome’s decision to redesign its gallery is not …

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Sports in winter? Pay attention to your skin and follow these 10 tips

Sports in winter? Pay attention to your skin and follow these 10 tips

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Training in winter is above all bravery and determination! You can maintain a healthy weight and improve your overall health by exercising, but do you have time to think about your skin? Well, clammy and irritated skin during exercise is prone to redness or other issues. So you have to work much harder to keep …

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Could WA follow in NYC's footsteps and force people into mental health treatment?

Could WA follow in NYC’s footsteps and force people into mental health treatment?

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The Mental Health Project is a Seattle Times initiative focused on coverage of mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on the economic mobility of children and families. The Seattle Times maintains editorial control over the work produced by this team. New York City Mayor Eric Adams …

Could WA follow in NYC’s footsteps and force people into mental health treatment? Read More »