Editor’s note: Seek advice from a health care provider before beginning any exercise program. CNN — If you’re a man or woman approaching 50, take a look at your height. If you’re like a lot of people, you may have to bend over a bit to see your feet. Yes, it’s the dreadful belly bulge …
Belly bulge linked to later physical decline, study finds | CNN Read More »
Register for CNN’s coming of age, but better newsletter series. Our seven-part guide contains advice to help you make more informed decisions about your personal finances, career, well-being and personal relationships. CNN — Are snacks before bed your vice? Or do you prefer to wait a few hours after waking up to eat? Meal timing …
Register for CNN’s coming of age, but better newsletter series. Our seven-part guide contains advice to help you make more informed decisions about your personal finances, career, well-being and personal relationships. CNN — Are snacks before bed your vice? Or do you prefer to wait a few hours after waking up to eat? Meal timing …
CNN — The gold medals accumulate. For the sixth year in a row, the Mediterranean style of eating won the title of best overall diet, according to 2023 ratings announced Tuesday by US News & World Report. Meals from the Sunny Mediterranean also ranked first in the Best Diet for Healthy Eating and Best Plant-Based …
The best diet for 2023 is the science-backed Mediterranean style | CNN Read More »
CNN — Are broccoli or beets the best option for your personal health? What foods are likely to trigger the biggest spikes in glucose or cholesterol in your blood? Personalized diets are the next frontier in nutritional science – and artificial intelligence (AI) will play a key role in determining what each of us should …
Artificial intelligence could help determine the best diet for each individual | CNN Read More »
Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — According to a new study, eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, can slow your rate of memory loss. The …
Slow cognitive decline with flavonols, study finds | CNN Read More »
