According to a recent study published in Nutrition Reviews, consuming raw honey from a single floral source can improve blood sugar control and lower cholesterol levels when taken as part of a healthy diet. “These results are surprising because honey is about 80% sugar,” Tauseef Khan, lead researcher on the study and associate researcher in …
Honey as an alternative to sugar? New study indicates health benefits Read More »
According to a recent study published in Nutrition Reviews, consuming raw honey from a single floral source can improve blood sugar control and lower cholesterol levels when taken as part of a healthy diet. “These results are surprising because honey is about 80% sugar,” Tauseef Khan, lead researcher on the study and associate researcher in …
Honey as an alternative to sugar? New study indicates health benefits Read More »
Frozen pizzas are a weekday lifesaver, especially if you have kids. It is a notorious crowd pleaser and requires almost no effort. As with other types of food, not all frozen pizzas are created equal, both in taste and nutritional value. There is a wide range of choices; some are healthy options, some not so …
The 12 Best Healthy Frozen Pizzas of 2023, Approved by Dietitians Read More »
Frozen pizzas are a weekday lifesaver, especially if you have kids. It is a notorious crowd pleaser and requires almost no effort. As with other types of food, not all frozen pizzas are created equal, both in taste and nutritional value. There is a wide range of choices; some are healthy options, some not so …
The 12 Best Healthy Frozen Pizzas of 2023, Approved by Dietitians Read More »
article Jar of liquid honey with honeycomb inside and bunch of dry lavender on old wooden table. via Getty Images Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken as part of a healthy diet, according to a recent study published in Nutrition Reviews. “These …
Honey as an alternative to sugar? New study indicates health benefits Read More »
If you’re trying to improve your gut health, the first step is to take stock of your diet. What you eat can affect the amount of good and bad bacteria in the gut microbiota, and when there’s an imbalance it can lead to a wide range of health issues. To learn more about how diet …
The worst food for gut health, according to dietitians Read More »
If you’re trying to improve your gut health, the first step is to take stock of your diet. What you eat can affect the amount of good and bad bacteria in the gut microbiota, and when there’s an imbalance it can lead to a wide range of health issues. To learn more about how diet …
The worst food for gut health, according to dietitians Read More »
TikTokers were on the hunt for the latest diet trend, and now they’re taking on “The Lion Diet” challenge. The Lion Diet, which bills itself as “a curative elimination diet,” involves eating only meat, salt, and water for 30 days. People have documented their time testing out the latest fad, claiming it helps with allergies, …
TikTok’s viral trend ‘The Lion’s Diet’ is being branded as a ‘panacea’ – but is it safe? Read More »
