Is Vitamin D Deficiency Common? Here Are Foods To Prevent It

Is vitamin D deficiency common? Here are some foods to prevent it

Vitamin D: Fatty fish, eggs, cheese, mushrooms, etc. are an excellent source of vitamin D Strong points Vitamin D is extremely important for your bones Your body produces vitamin D when exposed to the sun Salmon and whole eggs are good sources of vitamin D The main role of vitamin D is to keep the …

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