Phil Heath, Frank Sepe and Mike O’Hearn talk motivation, routines and the generational divide in the fitness community
Episode 30 of The Mike O’Hearn Show was posted on Generation Iron’s YouTube channel on January 27, 2023. It featured seven-time Mr. Olympia Phil Heath returning to the show alongside fitness trainer and model Frank Sepe. They joined the show’s namesake to discuss their take on the disparity between the mindsets of modern bodybuilders and …