Let’s agree. Finding the motivation to crawl out of bed and put on those workout shoes can be a daunting task. So if, like us, you’re guilty of gorging yourself on extra desserts last weekend, you’ve come to the right place. We have put together an exciting list of alternative workouts Dubai has to offer. …
Have fun and sweat it out in these alternative fitness classes in Dubai Read More »
Returning to work after a vacation can sometimes be difficult. But recharging your batteries about regular routines, deadlines, and the odd water cooler conversation doesn’t have to be unpleasant. Catherine Price, author of The Power of Fun, says this mindset can be alleviated by tapping into your playful side. “Gambling in particular tends to scare …
A study that tracked people to see how long they stuck to their New Year’s fitness resolutions found that underlying motivation was a big factor when it came to sticking to goals. Joanne Dickson, professor of psychology at Edith Cowan University, who was the study’s lead researcher, said tenacity and adaptability in the face of …
Flexibility and perseverance are no match for fun in achieving New Year’s goals Read More »
Whether you’re looking to squeeze into that new skimpy bikini or have some extra time to tone up, there’s no better time than the present to get in shape. Of course, it’s easier to commit to a workout plan when you team up with your partner. And not only do you have a workout buddy …
11 fun workout ideas and classes for couples to try Read More »
About 5 minutes to read Key points to remember: The idea of improving engagement can be overwhelming, however, bringing together the elements of teamwork, respect, sincere appreciation, and recognition will pave the way for a happier, more engaged team. The Pediatric Medical Specialties Contact Center and the Acute Hemodialysis Unit shared their efforts to improve …
Teamwork + fun + inclusion: the recipe for success Read More »
David GardnerFor the camera While the kids will be combing the neighborhood for candy tonight, your human resources department may soon be offering its own treats as open enrollment season kicks off in November. Soon, you may have access to a dizzying array of benefits for the year ahead. Before diving into this, a big …
