Gained

"I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes"

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes”

After hitting my heaviest weight in 2016, I had something of a wake-up call. I had reached my nine month pregnant weight, but I was not pregnant. I’m an oncology nurse and I remember going to see a medical for my employer and being told I would have to pay a higher premium for health …

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes” Read More »

"I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes"

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes”

After hitting my heaviest weight in 2016, I had something of a wake-up call. I had reached my nine month pregnant weight, but I was not pregnant. I’m an oncology nurse and I remember going to see a medical for my employer and being told I would have to pay a higher health insurance premium …

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes” Read More »

"I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes"

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes”

After hitting my heaviest weight in 2016, I had something of a wake-up call. I had reached my nine month pregnant weight, but I was not pregnant. I’m an oncology nurse and I remember going to see a medical for my employer and being told I would have to pay a higher health insurance premium …

“I Gained Muscle and Got Stronger Than Ever at 40 By Making These 3 Changes” Read More »