rest

The only change that didn’t work: I took exercise classes until my doctor ordered me to rest

PRepresenting myself over the past three years is a bit like looking at a childhood photo. I know it’s me, but the chasm between us is wide. Personally, I was in mourning. My mother died in the summer of 2020, alone in a London hospice, while the Prime Minister and his senior officials celebrated in …

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Fitness expert Karl Henry on the importance of rest in exercise

Fitness expert Karl Henry on the importance of rest in exercise

How Karl Henry, Operation Transformation resident fitness expert spending his Christmas vacation? Lots of surfing and paddle boarding,” he told RTÉ Lifestyle, after busy weeks of work before Christmas and a new run of the show looming in the new year. Operation Transformation is back on our screens and inspiring viewers across the country, while …

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Mature woman hiking in the mountains

When it comes to memory, Scandinavian seniors may be sharper than the rest of us – here’s why

Did you know that it may be possible to train your brain to maintain your memory? A scientific article from 2022 published in the journal brain science by Scandinavian researchers have hypothesized that to keep your memory alive – despite aging – you need to constantly focus on three things: movement (exercise), connection (social interactions) …

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When it comes to memory, Scandinavian seniors may be sharper than the rest of us - here's why

When it comes to memory, Scandinavian seniors may be sharper than the rest of us – here’s why

Did you know that it may be possible to train your brain to maintain your memory? A scientific article from 2022 published in the journal brain science by Scandinavian researchers have hypothesized that to keep your memory alive – despite aging – you need to constantly focus on three things: movement (exercise), connection (social interactions) …

When it comes to memory, Scandinavian seniors may be sharper than the rest of us – here’s why Read More »

The missionary doctor Marianne Ferreira goes to rest |  Adventist Review

The missionary doctor Marianne Ferreira goes to rest | Adventist Review

Judith Marianne Ferreira (known as Marianne) died in Penela, Portugal, on January 8, 2023, at her home, surrounded by nurses and family who cared for her in the last stages of her life, after a battle of four years with cancer. She was a physician and missionary and focused on the role of health ministries …

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A 'fair tax' plan would abolish the IRS and shift federal taxes from the wealthy to the rest of us

A ‘fair tax’ plan would abolish the IRS and shift federal taxes from the wealthy to the rest of us

A recent press report indicates that in order to gain enough support from his own party to become Speaker of the House of Representatives, Kevin McCarthy agreed to hold a vote in this Congress on the “fair tax”, a plan devised some time ago. years by the Church of Scientology to abolish the IRS and …

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‘Not a transformation for the cinema. This is me trying to find the lifestyle that I can sustain for the rest of my life’: Hrithik Roshan

Social media went into turmoil the moment Hrithik Roshan shared his latest photos – one, in which he can be seen showing off his chiseled physique. Previewing his eight abs on Instagram, the 48-year-old wrote: “Okay. Let’s go » #2023. But it’s not just his fans and followers who praise his hard-working, fitness enthusiast and …

‘Not a transformation for the cinema. This is me trying to find the lifestyle that I can sustain for the rest of my life’: Hrithik Roshan Read More »

The "first blessing" of 2023: New Year's babies give parents joy, little rest

The “first blessing” of 2023: New Year’s babies give parents joy, little rest

Bailey Coronado had one last chance for a quiet night at home. The mom-to-be invited a few friends over and opted to celebrate the New Year with CNN’s Anderson Cooper and Andy Cohen. “We didn’t watch the countdown. We watched the New York countdown, but we ended up going to bed,” Coronado said. “We were …

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