On food As 2022 draws to a close, I thought it would be nice to clarify some nutrition questions I received this year that I probably won’t be writing an entire column about, or at least not anytime soon. So without further ado: I don’t like brown rice. Is it bad to eat white rice? …
Answers to your questions about rice, potatoes, tilapia and more Read More »
On food As 2022 draws to a close, I thought it would be nice to clarify some nutrition questions I received this year that I probably won’t be writing an entire column about, or at least not anytime soon. So without further ado: I don’t like brown rice. Is it bad to eat white rice? …
Answers to your questions about rice, potatoes, tilapia and more Read More »
White rice is less nutritious than brown rice, leading many people to include the latter as a better option in their diet.. However, white rice can be more beneficial for certain people and in special circumstances. As for sugar, although brown is better than white, neither is recommended as part of a healthy diet. Comparing …
Brown or white: Which rice or sugar is better for your health? We ask a dietitian | Life Read More »
Most diabetics face a dilemma of how much carbohydrate they can eat and whether they can have what they know, rice and wheat. Yet it is true that diabetics also need carbs, but their quality and quantity should be monitored, preferably complex variants that take time to break down into glucose in the body and …
This instant curry rice is blessed by the gods! Sometimes when we’re busy, broke, or just plain tired, it’s hard to get enough food. It’s hard to find healthy, ready-made or easy-to-cook meals when you don’t have the time or energy to look for them. Add to that a picky palate, and it may be …
You need this instant Japanese curry rice if you hate cooking but want to eat healthy Read More »
