bodybuilder Rich Gaspariwho competed in the 1980s and 1990s, is back with another hot take following his recent podcast. Speaking to John Romano, Gaspari suggested athletes in the men’s open division take excessive amounts of PED instead of using quality training. In 2021, the sport of bodybuilding was rocked after the deaths of Shawn Rhoden …
“Hearst Magazines and Yahoo may earn commissions or revenue on certain articles via the links below.” New research suggests that a diet high in ultra-processed foods may lead to a higher risk of developing dementia. Researchers found that those who consumed 28% or more of their calories from ultra-processed foods had a higher risk of …
New research shows that a diet rich in these foods could increase your risk of dementia Read More »
Share on PinterestWhat do potatoes mean for diabetes risk and why is the cooking method important? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that a diet high in vegetables reduces the risk of type 2 diabetes, as might be expected. A new study suggests this could be the result of including potatoes …
Diet rich in vegetables vs risk of diabetes: what role do potatoes play? Read More »
For a nation facing a serious cardiovascular health issue, the importance of omega-3 fatty acids in our daily diet needs to be emphasized time and time again. Fish oil, which can be obtained from several types of fish, is a rich source of two vital omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid …
