I’ve always been quite an active person; Since my late teens, I’ve been going to the gym two or three times a week. In March 2020, I suffered a serious injury, completely rupturing my bicep. It sidelined me, and then immediately after, pandemic lockdowns kept me from going to the gym. For almost two years, …
Diet changes that helped this guy get lean and ripped in 3 months Read More »
DAN REYNOLDS IS run for his life. You wouldn’t know it from its leisurely pace. Walking on an Assault Runner treadmill at a gym on Pacific Coast Highway, the six-foot-four, 205-pound singer looks calm and relaxed. For a guy who trains six days a week, moves like Jagger two hours a night to fill crowds, …
Keep scrolling to see a 7-minute home workout for ripped obliques and abs. The more body fat you have, the less likely you are to see your abs. Some people tend to have incredibly strong core muscles, but still can’t see them – you can blame it on body fat percentage. 14 tips to lose …
7 Min Home Workout for Ripped Obliques and Abs | BOXROX Read More »
