, Loading Something is loading. Thank you for your registration! Access your favorite topics in a personalized feed on the go. download app A study found that people who ate a lot of ultra-processed foods were more likely to develop cancer. Every 10% increase in ultra-processed foods in the diet was associated with a 2% …
LONDON – Eating junk foods — which scientists often call ultra-processed foods — including sugary drinks, sliced bread and convenience foods can increase your cancer risk with every bite. A new study warns that these foods are typically high in salt, fat, sugar and contain artificial additives and can also lead to obesity, type 2 …
Every bite of junk food increases the risk of dying from cancer Read More »
IIf you’re someone who swears by fitness trends, you might have tried the seemingly simple, but actually rigorous 12-3-30 workout, or maybe you’ve devoted yourself to the 30 day plank challenge that does the trick. No matter how you choose to move your body, we bet you tend to dedicate at least 15 to 20 …
Cognitive decline refers to the gradual decrease in cognitive abilities such as memory, attention, and problem solving. It’s a natural part of aging, but it can also be caused by various medical conditions, such as Alzheimer’s disease and other forms of dementia. It can also be caused by certain lifestyle choices, such as poor diet, …
A diet high in salt and low in potassium may increase your risk of cognitive decline Read More »
Share on PinterestSeafood omega-3s may improve kidney health, research suggests. Pham Hung/Getty Images Chronic kidney disease affects 1 in 10 people worldwide and, if left untreated, can lead to kidney failure. Diet, exercise, and maintaining a healthy weight can all help prevent or manage the disease. A new study suggests that by including fish-rich omega-3 …
Omega-3 fatty acids in fish may reduce the risk of chronic kidney disease Read More »
A new study published in the Journal of Affective Disorders has found a correlation between a highly inflammatory diet and an increased risk of depression. And the researchers say their findings will have an impact on public health, as it indicates that a controlled diet could potentially help people with depression or prevent the disease …
Highly inflammatory diet increases risk of depression, new study finds Read More »
Through Lisa Phu, Alaska Beacon Updated: January 22, 2023 Posted: January 21, 2023 A sign indicates a store that accepts the Supplemental Nutrition Assistance Program or SNAP, the official name of the food stamp program. Ten Alaskans are suing the state for its failure to provide food stamps within the time required by federal law. …
Share on PinterestA study has found a link between eating foods with high levels of nitrites and the risk of type 2 diabetes. Hein Van Tonder/EyeEm/Getty Images Nitrates and nitrites are found in food and water. They are sometimes added to foods like processed meats to improve shelf life. Researchers are still working to uncover …
Type 2 diabetes: consuming high levels of nitrites may increase risk Read More »
Regular readers of my column know that I’m always hammering the table on the many benefits of exercise to promote health and wellness. However, an often overlooked benefit is that regular exercise can help reduce the risk of cancer, including some of the many forms of breast cancer. Here’s what to know about how regular …
Can regular exercise help lower your cancer risk? 4 things to know Read More »
Share on PinterestRegular consumption of fast food can have adverse effects on the liver. Image credit: B&J/Stocksy Fast food poses certain health risks when eaten regularly, and experts are working hard to understand all of its risks, especially when it comes to liver health. A recent study found that consuming 20% or more of daily …
Eating fast food may increase the risk of liver disease Read More »
