Physical Therapist Shares 4 Rotator Cuff Exercises for Better Movement

Physical Therapist Shares 4 Rotator Cuff Exercises for Better Movement

IF YOU EVER HAVE felt a pinch of pain in your shoulder when you reach for something above your head, you know how vital joint function is to your daily life. Once you’re in the gym, proper shoulder function is even more important. The muscle group is a major driver in big upper body lifts …

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