I Swapped My Regular Workouts For 12-3-30 “Hot Girl Walks” For 2 Weeks In A Row – Here’s How It Happened
I used to be in a long term love/hate relationship with the treadmill. I loved the runner’s high that set in every time I pushed my body further and faster than I thought it would, but I hated how easily that feeling (and the numbers game that inevitably came with it ) could push my …