Jenny Tice, 34, makes sure she lives every day to the fullest. She is from the Bay Area, works in finance in San Francisco, leads an active life and volunteers. However, these milestones would not have been possible without the help of Carlos Esquivel, MD, chief of the division of transplantation at Stanford Medicine Children’s …
Daylight saving time has ended and most Americans have set their clocks back one hour. My sixth-grader is in heaven. At 6:50 a.m. these days, our once irritable teenage zombie is now… moderately awake and relatively lucid. Instead of rising in the hazy pre-dawn light, she has bright morning sunlight beaming around her curtains. When …
Why daylight saving time just isn’t healthy, according to science Read More »
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Editor’s note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful tips for better sleep. CNN — The end of daylight saving time is upon us again, a fall tradition when the United States, Europe, most of Canada and a number of other countries set their clocks back one hour. …
Permanent daylight saving time will harm our health, say experts | CNN Read More »
Editor’s note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful tips for better sleep. CNN — The end of daylight saving time is upon us again, a fall tradition when the United States, Europe, most of Canada and a number of other countries set their clocks back one hour. …
Permanent daylight saving time will harm our health, say experts | CNN Read More »
DST disrupts your body’s sleep cycle. About 5% of the population is affected by seasonal affective disorder. 55% of adults feel extremely or somewhat tired after the time change. You’re not alone if you’re feeling the winter blues, especially as we “fall back” one hour into daylight saving time. About 5% of the population suffers …
For years, medical experts have pointed out how daylight saving time can negatively impact sleep. Daylight saving time, which begins in spring and ends in mid-autumn, can make it harder to wake up and fall asleep because the “wall clock” moves away from the “sun clock.” If enacted, the Sunshine Protection Act would make daylight …
Can daylight saving time affect your sleep? Yes, say medical experts Read More »
Medical experts continue to stress the health implications of DST, including how daylight savings time can disrupt your sleep cycle. “It’s the same story every year,” Dr. Sabra Abbott, a Northwestern Medicine physician and associate professor of neurology in the school’s Department of Sleep Medicine, told USA TODAY. “We’re dealing with competing clocks,” Abbott said, …
Is daylight saving time healthy for you? No, experts say, pointing to lost sleep Read More »
